Coparenting Blog

Navigating High Conflict Coparenting - Strategy #1 communication coparenting high conflict Aug 02, 2023

Top 5 Coparenting Strategies to “EX-Communicate" In A High Conflict Custody Dispute

When parents are in conflict over child sharing and child custody issues, there will always be tension between the parents. The tension is also felt by the children. Research shows that constant and chronic...

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Navigating High Conflict Coparenting - Strategy #2 communication coparenting high conflict Aug 01, 2023

Follow two coparenting rules to reduce conflict

COPARENTING RULE 1: Eliminate all face-to-face communication between the parents, which includes child sharing exchanges, going to the same school event or attending extracurricular events. This includes attending coparenting classes/counseling...

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Navigating High Conflict Coparenting - Strategy #3 communication coparenting high conflict Jul 31, 2023

Parents should have a clearly defined child sharing agreement, which includes specifically defined drop off and pick up times, holiday exchanges, protocol for handling emergencies, how to notify the other parent when unexpected changes occur, and any agreements related to changes in the child...

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Navigating High Conflict Coparenting - Strategy #4 communication coparenting high conflict Jul 30, 2023

Follow the “Facts Only” Rule. By creating a clearly defined child sharing agreement parents have little left to communicate about or agree on. When the child has a doctor's appointment or a school event like an open house, an email can be sent to the other parent. All communication...

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Navigating High Conflict Coparenting - Strategy #5 communication coparenting high conflict Jul 29, 2023

Clearly outline the child sharing plan/agreement by using specific language for all decisions, including schooling, medical, counseling, childcare, extracurricular activities, holidays, vacations, birthdays, family events and all other child sharing concerns for the children's needs. Detailed...

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